Have you ever seen a more handsome boy? Scroll down to see the gorgeous genes that created this sweet face! :) His Denver newborn photos were scheduled in just the right time and I loved celebrating with them for their Denver Maternity session!

Isn’t this brand new Central Park Denver Mama totally glowing and radiant with her sweet baby boy? I loved her dress and it offered just the right vibe for their in home Denver lifestyle newborn session. The early days of welcoming a newborn baby can feel dreamy, tired, filled with an awe like love and oh so cozy. Conceptualizing getting out of the comfy gear and into a dress an ever-changing postpartum body can feel like a task and a half! I so honor all new moms that work hard to build visual legacies for their brand new babies. These Denver newborn photos are such a special gift to these newborn babes!

Ever wonder why newborn photos are done so early?

Newborn photos are notoriously said to be best in the first three weeks after the baby is born. A peek into the scientific side of things - babies are born with melatonin that has been passed from mom which decreases around the three week mark. You may know that melatonin is a hormone that helps regulate sleep, and it’s what makes newborns snoozy and sleepy. Scheduling Denver newborn sessions while your newborn still maintains higher levels of melatonin offers a tired babe for their Denver newborn photo session. If you’re looking for those sleepy Denver newborn photos - schedule them within the first three weeks after your baby is born, I’d suggest scheduling them before babe is born-one less thing to consider after baby arrives in your sleepy postpartum state. Reach out today to schedule your Denver in home studio lifestyle session!

Ever wonder about techniques to get some rest after having a Denver Newborn baby - I know my clients aim to look well rested for their Denver newborn lifestyle photo sessions.

First of all, congratulations on your new bundle of joy! Welcoming a baby into your life is a beautiful and transformative experience. However, it often comes with sleepless nights and fatigue. As a new parent, getting enough sleep can seem like an impossible dream, but fear not – there are strategies to help you catch some much-needed Zzzs. In this blog post, we'll share practical tips to help you get the sleep you need after having a baby.

1. Embrace the Power of Naps:

- Take advantage of your Denver baby's nap times to catch up on sleep. Even short power naps can make a significant difference in your energy levels.

- When your Denver newborn baby naps, consider lying down and closing your eyes, even if you can't sleep deeply. Rest is still beneficial.

2. Share Nighttime Duties:

- Team up with your partner to share nighttime responsibilities. Create a schedule that allows each of you to take turns getting uninterrupted sleep.

- If you're breastfeeding, pump and store milk so your partner can help with nighttime feedings.

3. Create a Relaxing Bedtime Routine:

- Establish a calming bedtime routine for both you and your Denver newborn baby. This can include dimming the lights, soothing music, and gentle rocking or cuddling.

- A consistent routine can signal to your body that it's time to wind down.

4. Prioritize Sleep Hygiene:

- Make your sleep environment as comfortable as possible. Invest in a good mattress, blackout curtains, and white noise machines to minimize disruptions.

- Keep the room at a comfortable temperature and consider using earplugs or an eye mask if necessary.

5. Seek Help and Support:

- Don't hesitate to ask for help from friends and family. They can assist with household chores or take care of the baby while you rest.

- Consider hiring a postpartum doula or a babysitter for occasional respite.

6. Practice Self-Care:

- Take care of yourself physically and mentally. Eat nutritious meals, stay hydrated, and engage in light exercise when you can.

- Consider mindfulness techniques, such as deep breathing or meditation, to reduce stress and anxiety.

7. Let Go of Perfection:

- Understand that it's okay if your house isn't perfectly tidy or if you're not able to accomplish everything on your to-do list. Focus on what truly matters – your baby's well-being and your own health.

8. Stay Flexible:

- Be prepared for unpredictable sleep patterns during the early months. Babies' sleep habits change frequently, so adapt your routine as needed.

- Take advantage of opportunities to rest during the day to make up for nighttime interruptions.

Adjusting to parenthood can be challenging, especially when it comes to getting enough sleep. Remember that you're not alone, and seeking support from loved ones and professionals can make a world of difference. By implementing these sleep solutions and being patient with yourself, you'll find ways to sneak in some much-needed rest and ensure you're well-equipped to care for your precious little one. Sweet dreams!